While radiation therapy can be an important step in your cancer recovery journey, the long-term side effects like tissue tightness and radiation fibrosisshouldn't be something you just have to live with.
It is a common misconception that once treatment ends, you simply have to accept a limited range of motion or skin changes as your new normal.
In reality, targeted stretching and specialized physical therapy can help you regain your flexibility and protect your cardiovascular health, even years after your last session.
If you’ve been feeling restricted or stuck in your movement, click the button below to check out my latest guide on managing radiation side effects.
P.S. Are you local to the Twin Cities? I need your help!
After hundreds of requests from you all, I am finally starting production on a new clinical resource to showcase exactly how to reduce radiation fibrosis and tightness. I’m looking for a few local models to join me in the clinic for filming over the next month or two.
If you’re struggling with that "stuck" feeling and want to help me educate others. The goal: To showcase real treatment techniques on real tissue.
Ever wondered what happens to your body after radiation therapy?
Why do you all of a sudden feel tight 3 months later?
In the video below, we're diving into the three phases of fibrosis to help you understand why these changes happen and how physical therapy can help you reclaim your comfort and mobility.
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