Hi Reader,

Flare-ups are one of the most discouraging parts of managing lymphedema. If you’ve seen a sudden spike in swelling and feel like you're starting from square one, don't lose heart.

Watch the video below for my go-to strategies to calm a flare-up and get your lymphatic system moving again.

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Sending my best,

JUST FOR YOU:

What Does Lymphedema Pain Feel Like?​

If you are currently in the middle of a lymphedema flare-up, you need to know which tools can actually help and which ones (like heating pads) can make things worse.

Click the button below to read my guide to see why your symptoms happen and which simple home treatments actually work.

Kelly Sturm Doctor of Physical Therapy Certified Lymphedema Therapist (CLT-LANA) Board-Certified Oncology Clinical Specialist About Kelly →

*This email may include affiliate links and I may receive a small commission for products purchased using the above links (at no additional cost to you). All words and opinions are my own. Thank you for supporting Cancer Rehab PT.

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